A Moment of Reflection

The path that one person follows is not the correct path for any other person. Each of us must walk his own path to enlightenment— that is the way.

Wu Wei, I Ching Wisdom

It's OK To Do Nothing - Restoring a Healthy Balance

Are you keeping a healthy balance between resting and being active? Due to the influences of the society and technology, many of us are...

Reducing Stress and Calming Your Emotions - Expressive Arts Workshop in an Organizational Setting

Blue, the color of ocean and water, is also the color of intuition, imagination, trust, sensitivity, freedom, inspiration and calmness.

To direct our attention back to the present moment, where all the possibilities exit, where we can enrich and add depth to our own lifetime.

Sing, Simply just to sing. Let your voice be free, Free like a bird, Coloring the empty space.

A stone, That carries memory of an angel, Brings her blessings, and thousands of twinkling stars.

It gives me meaning, which is not in a fixed form, it's changing all the time.